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NEW NASH CLASSES FOR 2011 Splash Aqua Fit Exercise to music in the water. Designed to alleviate the stresses of body weight on muscles and joints. Deep H2O Take you aquatic workout into the deep with the challenge of constant leg movement. A buoyancy belt and abdominal work will keep you afloat and totally toned! Deep Water Running Crosstrain, rehabilitate an injury or just try something new! Run in deep water with a buoyancy belt for an amazing workout that's easy on joints. back to top |